Events

8/21 - 8/26

#Fit4Prevention week!

5:45am - 9am - 5:30 pm - 6: 30pm

Saukville, WI

Event Details

8/21 - 8/26

#Fit4Prevention week!

Join all week 10/21 thru 10/26 for FREE workouts for Breast Cancer Awareness month! All week long you can join any class at StarrFitness for FREE, all we ask is for $10 to be put towards #Fit4Prevention for Breast Cancer.  All classes are an hour long and are at 5:45am, 9am, 5:30 pm and 6:30pm! Contact StarrFitness for any questions. 

5:45am - 9am - 5:30 pm - 6: 30pm

Saukville, WI

What to expect from Personal training

Appropriate Weightlifting Training:

Weightlifting training will help burn calories fast and build lean muscle. With me as your personal trainer you can safely perform movements with weights and resistance bands for your body.

Corrective/Preventative Training:

Do you have that nagging back, shoulder, or knee injury that just wont go away? With personal training, I can help that pain go away and help keep that pain away. By doing the right corrective exercises, I'll be having you feeling better in no time! After the pain is gone, we will do preventative exercises to make sure that it wont ever come back. 

General Nutrition Guidelines:

I offer nutrition coaching and find what is best for you! If it's weight loss, muscle gain, or even just staying at a healthy weight for you. I can point you in the right direction and be there every step of the way. 

Price List

Business hours: 5 am to 9 am - 3 pm to 8 pm M-F / Saturday: 7 am to 12 pm / Sunday: by APPOINTMENT

Testimonials

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Jennifer Mcbride

 The best part of working out with Matt is his genuine care for his clients.  He takes time to get to know you and your goals, then designs a program around that.  He is eternally supportive and pushes you to accomplish things you hadn't thought possible.  When you workout with Matt you are a real person and not just a member - you matter. 

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Emma Bretl

“If you look up "couch potato" in the dictionary, you will find a picture of me blissfully napping. i have almost never been motivated to exercise but not loving the photo to the left (July 2017) forced me to consider my lifestyle. in October 2017, i joined a gym and began training with Matt. Matt's easy rapport, ability to train you at your level, and his genuine encouragement all made me *gasp* LOOK FORWARD TO EXERCISING. since then, Matt has proven time and time again how professional, human, and wonderful is he is work with. he puts the "personal" in personal training by getting to know you on a personal level as well as your level in the gym. he doesn't judge you and doesn't condescend; he is knowledgeable and builds you up.”
 

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Your Success is My Goal

I understand that adapting new fitness habits is difficult. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle

About Us

Owner: Matthew Starr

I have 5 years of personal training experience and am still taking continuing education courses every year on how to better myself as a trainer. The picture on the right was me when I had shoulder surgery and then after 2 years of training right, dieting and over all taking my time with fitness. I found myself stronger and better than I was before. It didn't happen over night but I was happy on where I was going every day. 

I started StarrFitness with helping the average person in mind. I specialize in strength and conditioning with a hint of powerlifting. I've done a couple powerlifting competitions and plan on doing more. 

I have a rule for all my clients, is to give me 70-80% every day because if they tried to give me 100% everyday they would tire out and not want to train any more. If you look at it as a year, if you only trained 3 days a week but those 3 days you gave it 100%, you've only trained for 121 days. If you train for 6 days a week and give it 70-80% each day, you would have trained 242 days in a year. 

Contact Us

Get Started Today!

If  you are ready to start living a healthy lifestyle, message me to get  started! Everyone has a unique situation, and I'll strive to accommodate yours with personalized fitness training!

StarrFitness

142 South Foster Drive, Saukville, Wisconsin 53080, United States

262-527-0440

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